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Have you heard of the Zone diet? Here’s all you need to know

Thu Jun 4 , 2020
By: Lifestyle Desk | Published: May 9, 2020 11:12:50 pm Zone diet is known to reduce inflammation. (Source: Getty Images) Among numerous other diet fads is one that advises eating meals with a specific ratio of protein, carbohydrates and fat, or what is known as the Zone diet. The Zone […]